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paleo

Paleo Bread Is Easy to Make

Since grains are a “NO” food on the paleo diet making bread, pizza and other foods that usually contain grain becomes a little problematic. However, there are solutions to this problem. There exists several paleo flour substitutes that you can use in order to make your paleo bread. Firstly it is best to get an …

paleo

The Different Types Of Paleo Snacks

A Paleolithic diet (commonly called a Paleo or “caveman” diet) is a diet lifestyle based on the theory that our bodies aren’t designed to eat processed foods and we should only eat those foods that would have been available during the Paleolithic era. It emphasizes natural, unprocessed foods that can be eaten without preparation. Paleo …